Roasted Salted Peanuts

  • £1.50


Description

Comes in packs of 250g, 500g, 1Kg, 2Kg and 3Kg - Let us know if you need more!

 Rich in essential nutrients like fiber, protein, minerals, monounsaturated and polyunsaturated fatty acids, and antioxidants

Peanuts are rich in proteins. The amino acids present in them are good for proper growth and development of body.

Peanuts are a good source of protein.

The protein content ranges from 22-30% of calories, making peanuts a rich plant-based protein source.

 Not only do peanuts taste good, they are also rich in protein, fat, and various healthy nutrients.

Studies show that peanuts may be useful for weight loss, and are linked to reduced risk of cardiovascular disease.

 For a plant food, peanuts are an exceptionally good source of protein.

Nutritional Information

Amount Per 1 oz (28.4 g)100 grams1 cup (146 g)100 grams

Calories 567
% Daily Value*
Total Fat 49 g 75%
Saturated fat 7 g 35%
Polyunsaturated fat 16 g  
Monounsaturated fat 24 g  
Cholesterol 0 mg 0%
Sodium 18 mg 0%
Potassium 705 mg 20%
Total Carbohydrate 16 g 5%
Dietary fiber 9 g 36%
Sugar 4 g  
Protein 26 g 52%
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 25%
Vitamin D 0% Vitamin B-6 15%
Vitamin B-12 0% Magnesium 42%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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