Almonds

  • £2.95


Description

Comes in packs of 250g, 500g, 1Kg, 2Kg and 3Kg - Let us know if you need more!

 Almonds are a fantastic source of antioxidants.

Antioxidants help to protect against oxidative stress, which can damage molecules in cells and contribute to aging and diseases like cancer.

 Almonds Are High in Vitamin E, Which Protects Your Cell Membranes From Damage- Vitamin E is the name for a group of fat soluble antioxidants.These antioxidants tend to build up in cell membranes in the body, protecting the cells from oxidative damage.Almonds are among the world's best sources of vitamin E, with just one ounce providing 37% of the recommended daily intake.

 Almonds Can Assist With Blood Sugar Control - Nuts are low in carbs, but high in healthy fats, protein and fiber. This makes them a perfect choice for diabetics.

However, another thing that sets almonds apart, is their remarkably high amount of magnesium. Magnesium also Has Benefits For Blood Pressure Levels. 

 Check out our latest blog for more facts and information about almonds, including our latest recipe!

Nutritional Information

Typical Values

100g contains

Energy

2428kJ

(587kcal)

Fat

49.0g

Saturates

3.7g

Carbohydrate

9.5g

Sugars

3.9g

Fibre

12.0g

Protein

21.0g

Salt

<0.01g


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