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Protein

Protein

Watch out friends - eating too much protein will take you out of ketosis.  

When there is a lot of protein in our bodies a process called gluconeogenesis will start to occur. This is the process that converts amino acids (which comes from the protein sources) into...

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Let us formally introduce ourselves here at KetoWorld

Let us formally introduce ourselves here at KetoWorld

Hello fellow Keto friends! Let us formally introduce ourselves here at KetoWorld

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KetoWorld's Basic Breakdown

KetoWorld's Basic Breakdown
Hello Keto friends, and welcome to the second part of our basic breakdown of the Keto Diet. In part 1 (A formal introduction), we covered the basic science behind the diet (what effect it has on the body and the health benefits gleamed from it). In this part, we’ll be...

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The Versatility of Peanuts

The Versatility of Peanuts
Hello Keto Friends; we've got a real treat of a blog for you today, as we’re going to be covering something a great many of you will likely have enjoyed as a pub-crawl nibble in the past; Peanuts. Specifically, we will be covering the benefits they offer on a Keto Diet...

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KetoWorld Herbal Tea's

KetoWorld Herbal Tea's
Welcome once again Keto Friends! If you’re in need of a little something to perk you up and keep your day on track, then we have some absolutely excellent news for you; we stock an ever growing selection of herbal teas in our store! For those of you already in the know...

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